Evidently my wants today and the life I'm creating has to do with sleeping most of the day. Well, I was tired and I did try to wake up and couldn't so decided to just surrender to it and sleep. I was up til 2:30, got up at 7:30, went back to bed around 9, slept til 11:30, then took a nap from around 5:30 pm to 7.
I've come to accept that I have weird days like this and just don't allow them to become the norm. My favorite schedule is to bed at midnight or before, up at 8, and a nap at 3 for an hour. When I'm not taking my vitamins and minerals my nap lasts til 4. and I sleep in til 9. I have much more energy and feel better when I take my supplements. The more I take the better I feel.
So back to Power of Intention and creating my life. Since I know if I take more of my supplements I feel better and have more energy and I don't take more or sometimes even enough then I must not want to feel better or have more energy.
Now I have to figure out why.
Carol
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